Talia Waitkus

I help adults navigate the messy in between spaces of life like divorce, parenting, career changes, relationship stress, and everything in between. With over 20 years of experience as a therapist and behavior analyst, I draw from evidence based approaches like CBT, EMDR, and behavior analysis to help clients manage anxiety, depression, trauma, and relational patterns that keep them feeling stuck. Together, we look at both your inner world thoughts, emotions, beliefs and your real life habits, relationships, and routines so that change feels practical and sustainable, not just theoretical. Clients often tell me they appreciate that I am direct but compassionate, and that I can hold both their pain and their strengths at the same time. My goal is for you to feel seen, supported, and empowered to make choices that fit who you are becoming, not just who you have had to be. If you are in a season of transition and you are ready to do the work with support, I would be honored to walk alongside you.